Fast Forward With Foots designs curricula, trains and facilitates, builds systems and processes, plans and supports program implementation, and runs community outreach with care and purpose. We focus on public service, emergency preparedness, disability inclusion, community engagement, and adult learning—bringing practical solutions to real-life challenges.

Our founder, Tamica Foots-Rachal, combines deep public service experience with hands-on expertise in instruction, crisis intervention, disability inclusion, emergency preparedness, program implementation, and community engagement. She turns complex requirements into clear, usable training, organized processes, and accessible community resources so organizations and communities can act confidently and inclusively when it matters most.

FFWD with Foots helps organizations and individuals fast‑forward their goals through consulting, project management, training, and facilitation services. We specialize in building capacity, strengthening systems, and supporting people‑centered planning that leads to meaningful, measurable progress.

What we do

• Consulting & Project Management

  • Guide teams through strategy development, implementation, and operational improvement

  • Keep projects on track, on time, and on purpose

• Leadership & Skill‑Based Training

  • Equip staff and stakeholders with practical tools for clear communication

  • Teach decision‑making techniques and change navigation so people act with confidence

• Facilitation

  • Create inclusive, creative spaces for collaboration and problem‑solving

  • Help groups align around priorities and actionable next steps

How we work

• Practical — real tools and processes you can use right away

• Human‑centered — people first, systems second

• Results‑driven — focus on measurable progress that benefits real people

Whether I’m working with an organization or an individual, the approach is the same: hands‑on, human, and focused on moving people and systems forward so the work reaches those who need it most.

We work with everyone, including:

• Nonprofit organizations

• Community-based organizations

• Faith-based organizations

• Public and human-service agencies

• Disability-serving organizations

• Emergency-preparedness initiatives

• Grant-funded community programs

• Collaborative and cross-sector partnerships